Quality Mental Health Care for Your Global Organization

Our team of leaders in mental health care and research are the foundation of our high-quality care. The combination of science-backed modalities and our global network of providers drives outcomes for organizations and their employees.

Free Community Meditations

Take a moment to center yourself with these free audio meditations created by Modern Health licensed therapists and certified coaches, plus a meditation from our Chief Community Health Advocate, Naomi Osaka.

Timeout for Mindful Kindness

6 min
Meditation

Using Self-compassion to Make Changes

5 min
Meditation

Trying Something New

1 min
Meditation

Gentle Relaxation with Naomi Osaka

7 min
Meditation

Kids Can Meditate with Naomi

Increasing Positive Behaviors - 8 min
Meditation
Parent Self Care - 6 min
Meditation
Imagine Your Big Feeling - 3 min
Meditation