Minds in motion

Learn how our customers achieve better benefits utilization & engagement.

Since its inception, Modern Health Circles — our award-nominated community care offering — has provided people a safe space to start conversations, feel less alone, and learn new skills on real-world topics that impact our mental health.

From preparation to reflection, take on challenges like a champion with this meditation series.

Learn more about how Modern Health gives members a way to form daily habits around mindfulness in a few minutes a day

Exciting new research supports the effectiveness of our community-based care platform called Circles.

Exploring the future of mental health in the workplace

Learn why providing customized employee benefits is more important than ever.

Learn more about creating equitable access to mental health benefits for your global workforce.

The holidays can be a joyous time of year and, for many extra stressful. Learn how to support your employees during the holidays.

Five top WTA athletes open up about mental health, how they manage pressure, self-care tips, and more.

Listen to the latest meditation in Naomi’s calming series plus an energetic, pre-match playlist.

Introducing The Real Me, our video series with the WTA

Tennis superstar and four-time Grand Slam winner Naomi Osaka and Modern Health’s team of clinical experts create a new series of children’s meditations and resources for parents and caregivers.

Since its inception, Modern Health Circles — our award-nominated community care offering — has provided people a safe space to start conversations, feel less alone, and learn new skills on real-world topics that impact our mental health.

Learn more about how Modern Health gives members a way to form daily habits around mindfulness in a few minutes a day

Cultural support can be a critical part of the grieving process.

Often used interchangeably, mental health and behavioral health are different, and so are the benefits associated with each. Learn more.

Considering an EAP? Learn more about the disadvantages of EAPs and how Modern Health could be a powerful alternative.