Explore our curated collection of evidence-based resources developed to help you understand how to meet the needs of today’s employees & families.
Turn insights into action with eBooks on benefits buying, retention strategies, preventing burnout, and how to foster belonging.
Broaden your understanding of the forces shaping how HR leaders and the C-suite are approaching mental health benefits and wellness.
Dive into our peer-reviewed research on topics like our stepped care approach, employee retention, and evidence-based coaching.
Hear from our experts on the foundations of good mental health—including values, understanding your mindset and emotions, managing stress, healthy habits, social support, and self-compassion.
Hear our members' vulnerable and courageous stories of using our services to support their mental health to become their best selves.
Kima uses Modern Health to improve his own mental health, while his wife and daughter do the same.
Join Naomi Osaka—Grand Slam Champion and our Chief Community Health Advocate—for a guided meditation series focused on overcoming challenges to achieve success.
Practice envisioning the challenge ahead to see yourself prepared and equipped to face it.
Reflect on your strength, success, progress, and effort — no matter the outcome.
Learn evidence-based affirmations and strategies to combat negative self-talk.
A thought-provoking and unscripted video series in collaboration with our partner, The Women's Tennis Association (WTA), to show the importance of mental health through the eyes of professional athletes.
Sloane Stephens opens up about managing expectations, seeking therapy at a young age and unveils her top self-care tips.
Leylah Fernandez shares her rise to stardom and how she feels her best and confident when she's strong mentally and physically.
Paula Badosa opens up about managing depression and panic attacks through her support system and meditation.
Add Modern Health as your mental health benefit provider and watch your workforce thrive.