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eBooks
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Case study

Lyft: A Modern Health case study

Lyft provides equitable benefits worldwide, increases engagement, and reduces costs by partnering with Modern Health

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Podcast

Managing Stress

All of us experience stress, but at times it can become overwhelming. Learn a little bit more about the stress response and practice some exercises to help manage it when it gets too much.

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eBook

Taking Care of Burnout

The no-nonsense primer on how to safeguard employee wellbeing and organizational excellence.

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Industry report

Shifting Tides

Modern Health commissioned a survey asking 1200+ employees, 500+ HR leaders, and C-level executives about changing mental health benefits in the workplace.

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Resources from our team to yours

Explore our curated collection of evidence-based resources developed to help you understand how to meet the needs of today’s employees & families.

Blog posts
eBooks
Industry reports
Clinical results
Podcasts
Case studies
Webinars
Member Testimonials
Naomi Meditations
The Real Me
Blog posts

Keep up with the latest news, reports, research, and best practices for navigating the future of work.

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Conversation with Dr. Vivek Murthy, US Surgeon General

Explore an enlightening conversation between tennis sensation Naomi Osaka and US Surgeon General Dr. Murthy as they discuss inner voices, affirmations, dealing with stress, the impact of loneliness on health, motherhood, and reforming the mental health system. Gain insights into their personal experiences and practical tips for maintaining positive mental health. Join us for an inspiring journey into self-discovery and emotional well-being in this engaging blog post.

Modern Health Expands Family Care

Modern Health is launching a new Pathways Collection developed to deepen its support for parents and families, providing specialized one-on-one programs guided by Pathway Specialists and designed to reduce parenting stress and increase feelings of confidence at important milestones along the parenting journey.

Elevate 2022: Supporting your harder to reach employees

Johnny Chang, Director of Global Benefits at Rivian, joins Modern Health at Elevate 2022 to discuss navigating workplace benefit, implementation and engagement.

Announcing Expanded Substance Use Disorder Support

Modern Health’s clinically-designed substance use support addresses the entire spectrum of needs, providing proactive detection and outreach, comprehensive clinical treatment, specialized care coordination for members with high-acuity needs, and evidence-based preventative care and education.

Elevate 2022: Seamless Support Across Culturally Diverse Workforces

Lydia Wright, Senior Manager of Global Benefits at Atlassian, and Emma Woodburn, Benefits Specialist at Intel, join Modern Health at Elevate 2022 to discuss how culturally centered care and engagement campaigns in preferred languages and time zones significantly boosts employee benefit utilization.

Announcing Modern Health Care Connect

Modern Health Care Connect creates a safety net for members with high-acuity needs, helping them connect to levels of care they may have otherwise been unable to navigate themselves.

Announcing Modern Health Pathways

Modern Health Pathways is a premium 1:1 care offering designed to accelerate outcomes across specialized areas of need. Our first collection of Pathways focuses on Workplace Well-being and is structured to drive targeted, goal-oriented growth for managers and employees in a matter of weeks.

Modern Health Central — The New, Enhanced Employer Hub for Workplace Well-Being

Modern Health Central offers organizations a single, unified platform to elevate how employers understand, cultivate, and scale workplace well-being.

eBooks

Turn insights into action with eBooks on benefits buying, retention strategies, preventing burnout, and how to foster belonging.

Global Insights to Enhance HR Benefits Strategies

Mental health trends from 50+ countries you can use to maximize your workforce benefits strategy.

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The Buyer’s Guide for HR and Benefits Leaders

Our how-to guide reduces the guesswork in finding the best solution for employees & companies.

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Retention Strategies for Organizational Success

Learn five key best practices that help leaders develop comprehensive benefits & retention programs.

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Taking Care of Burnout: A No-nonsense Primer

Learn how to extinguish burnout with this science-backed explainer that answers the big questions.

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Modern Belonging Pt. II : Handling the Stigma

Address mental health stigma with evidence-based strategies that optimize belonging and well-being.

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A member shares his story

Modern Health member Kima shares how the platform has had a positive impact on his family life.

Industry reports

Broaden your understanding of the forces shaping how HR leaders and the C-suite are approaching mental health benefits and wellness.

Crisis to Culture
Workplace Mental Health in an Uncertain World

A new study commissioned by Modern Health and conducted by Forrester Consulting queries employees and leaders to uncover 5 steps to shifting your mental health strategy from crisis to culture and addresses economic uncertainty, stressful world events, and more.

2022
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Shifting Tides
Changing Attitudes About Mental Health Care & the Workplace

Modern Health fielded research from Forrester in July 2021 asking 1200+ employees and 500+ HR leaders and C-level executives about changing mental health benefits in the workplace. We uncovered huge gaps between employer and employee sentiments.

2021
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State of the Industry
Mental Health in the Coronavirus Era

In the summer of 2020, we commissioned research to gain insight into employee sentiments during the heart of the COVID-19 pandemic, and we found that employees are not doing well.

2020
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Clinical results

Dive into our peer-reviewed research on topics like our stepped care approach, employee retention, and evidence-based coaching.

Modern Health Services Positively Impact Loneliness

Results from our Latest Research

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Clinical Outcomes at Modern Health

View Modern Health’s overall clinical outcomes across the spectrum of well-being

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Global Uncertainty & Top Quality Virtual Care

A summary of our peer-reviewed study demonstrating the high quality of the Modern Health network of providers

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Employee Retention: Modern Health Engagement

Learn how engaging with Modern Health can support employee retention

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Stepped Care for Mental Health

Care recommendations and utilization through Modern Health

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Preferences for Mental Health Care Modalities

Learn why in a Modern Mental Health Solution, Care Preferences Matter

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The Effectiveness of Evidence-Based Coaching Delivered Through Modern Health

A summary of our peer-reviewed study demonstrating the effectiveness of Modern Health Coaching

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Modern Health Presents: The Reset

Hear from our experts on the foundations of good mental health—including values, understanding your mindset and emotions, managing stress, healthy habits, social support, and self-compassion.

Pain & Suffering
Season 1, Episode 10

There's a difference between pain and suffering. Learn more about managing emotions, and how to limit suffering.

November 8, 2021
Listen to the episode
Mood & Motivation
Season 1, Episode 9

Learn about the relationship between your mood and motivation.

September 20, 2021
Listen to the episode
Anxiety & Avoidance
Season 1, Episode 8

Learn more about how anxiety works and why we avoid things that make us anxious.

July 15, 2021
Listen to the episode
Mindfulness
Season 1, Episode 7

Mindfulness has significantly increased in popularity over the last few years so I’m guessing many of you might have heard of mindfulness, or might even practice ...

July, 7 2021
Listen to the episode
Self-Compassion
Season 1, Episode 6

In this week’s episode we’re going to learn more about self-compassion and how to treat ourselves with kindness and respect.

June 15, 2021
Listen to the episode
Social Support
Season 1, Episode 5

In this week’s episode we’re going to learn more about the importance of social support. Social connection can come in many forms - your friends, your family, ...

June 15, 2021
Listen to the episode
Healthy Habits
Season 1, Episode 4

In this week’s episode we’re going to learn more about healthy habits. Let’s learn more about the fundamental healthy habits that are critical for mental health and how to...

June 09, 2021
Listen to the episode
Managing Stress
Season 1, Episode 3

In this week’s episode we’re going to learn more about managing stress. All of us experience stress–it’s actually an adaptive and helpful response–but at times it can...

April 29, 2021
Listen to the episode
Mindset & Emotions
Season 1, Episode 2

In this week’s episode we’re going to learn more about the core building blocks of your mental health–your emotions, your thoughts, and your behaviors–and how...

April 29, 2021
Listen to the episode
Values
Season 1, Episode 1

In this episode Dr. Maya Altman will introduce values as a great starting point for a mental health journey. She’ll explore what values are and what they aren’t. And...

April 29, 2021
Listen to the episode
Introducing the Reset
by Modern Health

Every week we’ll explore the foundations of good mental health, including values, understanding your mindset and emotions, managing stress, healthy habits, social...

April 29, 2021
Listen to the episode
Case studies

See how we’ve partnered at the enterprise level to meet a variety of employee & family needs.

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Mile Two

Learn three strategies to increase employee adoption of a mental health care program.

Alector

Learn how a biotech company tackles barriers to mental health care for their employees.

Carrot

Carrot Fertility partners with full-scale mental health provider Modern Health to foster workforce well-being.

Palo Alto Network

Palo Alto Networks transitions to Modern Health to provide mental health care across 44 countries.

Dropbox

With 40% utilization, Modern Health helps Dropbox shift to a virtual-first global workforce.

Workiva

Workiva sees a 10x improvement in employee engagement with Modern Health over its previous mental health solution.

Elevate 2022

Join us on September 7 and 8, 2022. To navigate your fast-moving workplace, you must be able to see what lies ahead. Listen to mental health experts from across the country to learn workforce wellness insights and strategies for the near future and beyond.

Watch on demand
Webinars

Learn directly from our network of business leaders and industry experts on how to make well-being work.

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Webinars
Mental Health is a Core Benefit, Not a Trend

Modern Health has gathered a panel of experts to discuss why mental health is a core workplace benefit." Feel free to shorten to match the other copy length.

Webinars
Gather your family for a huddle

Join Modern Health’s licensed Child Clinical Psychologist, Dr. Sharon Adusei, and special guest Naomi Osaka to learn how to build positive mental health habits as a family.

Webinars
Celebrate International Women’s Day with us

Join us for an intimate discussion to honor the women who are breaking barriers, navigating big transitions, and pushing forward with resilience.

Webinars
Fostering Resilience During Global Uncertainty

Join a discussion and learn actionable tips about how to build and foster a resilient company culture.

Webinars
Employee Retention during the Great Resignation

Join a discussion on why investing in employee mental health benefits drives better business ROI.

Webinars
Stigma: Deconstructing a Roadblock to Belonging

Join a discussion that unpacks how different types of stigma affect employees' sense of belonging.

Webinars
Addressing Mental Health Stigma & Prioritize DEIB

Join a discussion on how to normalize conversations around mental health and bolster belonging.

Webinars
How to Deal With Burnout in The Future of Work

Join the discussion about managing burnout and ways to help employees thrive in the Future of Work.

Webinars
Supporting Mental Health & Women in the Workforce

Join a conversation about how Gong's culture & benefits have ranked them among the Best Places to Work.

Webinars
Why Community Matters in Mental Health Care

Join a discussion on how Circles and group-based care can be a scalable way to engage employees.

Join our community

Join our community

Add Modern Health as your mental health benefit provider and watch your workforce thrive.

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