Meditate with Naomi

Join our Chief Community Health Advocate, Naomi Osaka, and Modern Health experts for calming meditations designed to support everyday well-being.

Meditate with Naomi
Listen now

Take a Moment with Naomi Osaka + Modern Health

Meditate with Naomi
Listen now

Join our Chief Community Health Advocate, Naomi Osaka, and Modern Health experts for calming meditations designed to support everyday well-being.

Free Community Meditations

Take a moment to center yourself with these free audio meditations created by Modern Health licensed therapists and certified coaches, plus a meditation from our Chief Community Health Advocate, Naomi Osaka.

Timeout for Mindful Kindness

6 min
Meditation

Using Self-compassion to Make Changes

5 min
Meditation

Trying Something New

1 min
Meditation

Gentle Relaxation with Naomi Osaka

7 min
Meditation

Kids Can Meditate with Naomi

Increasing Positive Behaviors - 8 min
Meditation
Parent Self Care - 6 min
Meditation
Imagine Your Big Feeling - 3 min
Meditation